Our Team

Meet our team of experienced instructors and personal trainers. Our trainers bring expertise, passion, and individual care to help you build strength, balance and confidence. If you’re looking to elevate your workouts, you can reach out directly to the trainer of your choice, to connect and schedule your first private session.

  • Izabela

    FOUNDER & REFORMER PILATES INSTRUCTOR

    Izabela is a certified Reformer and Mat Pilates trainer with a passion for helping clients feel stronger, more aligned, and confident in their bodies. With a background as a data scientist, she brings a sharp eye for detail and precision into every class, ensuring mindful movement and correct form. Izabela provides extra attention and care to each session, making sure everyone feels comfortable, supported and at ease. At Zeli, she teaches group Reformer classes designed for all levels, while also offering private sessions tailored to individual needs and goals.

    Qualifications:
    Certified Mat and Reformer Pilates Instructor

    Languages:
    English, Polish

    Phone/WhatsApp:
    +49 162 5147022

    Instagram:
    zeli.studio

  • Timm

    STRENGTH COACH & PERSONAL TRAINER

    Timm works with people who want to feel stronger, fitter, and more at ease in their bodies. His training combines muscle building, fat reduction, and athletic performance with flexibility, mobility, and functional movement. Through intervals and circuit training, Timm challenges not just your muscles, but also your heart and entire system – building energy, resilience, and lasting health. Every session is designed with intention: accessible for beginners, progressive for advanced, and always focused on intelligent movement that delivers real, sustainable strength.

    Qualifications:
    Fitness Trainer B-License

    Languages:
    German, English

    Phone/WhatsApp
    +49 151 16578555

    Instagram:
    timm.cdt

  • Ole

    STRENGTH COACH & PERSONAL TRAINER

    Sport has always been Ole’s life – and that is exactly what he passes on to others. As a personal trainer specializing in fitness, boxing, and nutrition, he supports clients in reaching their goals with both effectiveness and long-term sustainability. His life is shaped by competitive sports - from swimming to boxing - combined with close collaboration and exchange with active athletes. Rather than abstract theory, he offers practical knowledge and real-world insights gained through years of training and competition.

    Qualifications:
    Competitive Athlete (Boxing/Swimming)

    Languages:
    German, English

    Phone/WhatsApp
    +49 176 24132764

    Instagram:
    schaffrathole

  • Heinrich

    LONGEVITY COACH & PERSONAL TRAINER

    Heinrich helps people stay strong, mobile, and pain-free well into their later years. After years in tech and pharma left him drained and injured, he rebuilt his own health using evidence-based training inspired by experts like Dr. Peter Attia. Today, through his project AgeShift, he focuses on strength, endurance, and smart recovery to shift clients’ physical age and extend their health span.

    Qualifications:
    BSc QS and American Council on Exercise Certified Personal Trainer (NCCA Accredited)

    Languages:
    English

    Phone/WhatsApp:
    +49 162 6782433

    Instagram:
    age.shift

  • Tobias

    STRENGTH COACH & PERSONAL TRAINER

    “Small steps, positive motivation, and holistic support.”

    Tobias is a personal trainer, health coach, and father of two. His mission is to help people live healthier, stronger, and more balanced lives through holistic coaching that combines training, regeneration, nutrition, and mindset. In addition to personal training, he creates individually tailored training plans - perfectly matched to each client’s lifestyle, goals, and fitness level. He also provides guidance on dietary supplements and connects clients with a trusted network of specialists for health and recovery.

    Qualifications:
    Licensed Fitness and Personal Trainer,

    Languages:
    German, English

    Phone/WhatsApp
    +49 159 06279537

    Instagram:
    healthcoach.tobi